Learn Overtone Singing for Transformation and Healing
This four-module online course is for anyone who wants to learn to overtone sing for meditation, healing, or simply the joy of it. Exercises and techniques will help you unlock their transformational qualities.
$195.00 USD
Presale offer: FREE group overtone coaching call (regularly $80.00)
Register by October 30, 2025 for presale offer
What is Overtone Singing ?
The ancient technique of overtone singing allows the simultaneous production of two or more notes by the same person. It makes audible the natural spectrum of the voice so that magical bell-like or flute-like sounds are heard above a single note or fundamental, creating a unique otherworldly sound.
Overtone Singing has its origins in Central Asia—Mongolia, Tuva and Tibet as well as in South Africa. This style of singing/chanting has been practiced for centuries in folk traditions and shamanic healing practices.
Benefits of Overtone Singing
Experience the transformational qualities of this ancient practice through Ilka's music and guided meditations.
Deep Meditative States
Allow you to enter into deep meditative states of alpha and theta, activating the body's autonomic nervous system and innate healing capacity.
Stress Relief
Can be an effective relief from emotional stress and anxiety and help you access a profound sense of relaxation and calm.
Energy Balance
Can bring the body's energy centers into balance and coherence through the effect of the harmonic ratios produced by the amplified overtones.
Four-Module Course Outline
Self-paced online learning with comprehensive video materials and practices
Module 1: Introductions, Overview and the Science
Overview of the course, overtone singing sample and presentation on background, mechanics and transformational effects
What you will learn:
The background of overtone singing
The science of overtone singing and sound vibration, Cymatics and overtone series/harmonic scale
The mechanics of how to produce these unique sounds
How these sounds can affect you physically, emotionally and spiritually
How these sounds can affect you physically, emotionally and spiritually
Module 2: How to Learn Overtone Singing - Part One
Practices and techniques to start learning overtone singing, including stress reduction tools
What you will learn:
Using the breath and diaphragm with Abdominal Breathing practice
Creating resonance with Humming Breath practice
Utilizing 'Overtone Launching Pads' techniques
Using your 'Overtone Telephone' to hear your own overtones
Overtone Launching Pads #1 and #2
Module 3: How to Learn Overtone Singing - Part Two
Continue learning overtone singing with beautiful sounds for Heart meditation practice
What you will learn:
Overtone Launching Pad #3
Overtone Launching Pad #4
Sounds for the Heart practice – heart-opening meditation (Overtone Launching Pad #5)
Module 4: Using Overtone Singing for Health and Healing
Continue learning overtone singing with beautiful sounds for Heart meditation practice
What you will learn:
Using overtone singing for heart coherence
Balancing your energy centers
Sound healing practices for yourself and others
Energy healing with sound
The powerful Essence Mantra sound healing - Launching Pad #6
Course Benefits
What Others Are Saying
"Thank you soooo very much for sending me your music meditation. It's absolutely gorgeous and stunning. It really moved me and I could feel it deep in my heart center, so beautiful. I'm blissed out after listening to it!!!"
— TRACEY
"Your work is amazing!!! My daughter has severe anxiety with flying. Yesterday she flew to Miami. In preparation I shared your recording with her. When she landed she sent me a text and said that she listened to your recording three rounds and it helped her get through the flight."
— ROSE
"I want to tell you that I have been addicted to your overtones for days now. It has taken me to really cool places, very quickly... While I did, my body was moving and feeling fantastic. I picked up my phone with my right hand, which I can't usually do."
— THOR (Healing from MS)
Special Presale Offer
Register by October 30, 2025 for the Presale Offer
$195.00 course price
Presale offer: FREE group overtone coaching call with Ilka de Gast, PsyD on zoom
(regularly priced @ $80.00 USD in addition to the course price)
In the one-hour group overtone coaching call you will:
Transformative sound healing experiences with Ilka de Gast, PsyD. Discover the ancient art of overtone singing and sacred sound practices.
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