Music for deep relaxation, meditation and healing
These songs and guided meditation feature ancient, mystical sounds of overtone singing, soulful female vocals, musical instruments and sacred sounds from around the world, inviting you into meditative states of joy and inner harmony.
Ocean Waves Overtones by Ilka de Gast, PsyD
(Music Album)
$12.00 USD
Music Download
This 60-minute musical composition features the unique and transformative sounds of overtone singing and beautiful female vocals. Ocean Waves Overtones takes you on a mystical sound journey to experience states of deep relaxation and meditation.
Sound Engineer: Hank Kalleen
Run Time: 60 minutes
Genre: World Music and New Age
SAMPLE: Ocean Waves Overtones
Abalone Skies by Ilka de Gast, PsyD
(Music Album)
$12.00 USD
Music Download
This 20-minute song features the ancient sounds of overtone singing, soothing female vocals, earthy, soulful tones of the Native American flute and beautiful harmonies. Abalone Skies takes you on a journey of meditation and healing.
Sound Engineer: Hank Kalleen
Run Time: 20 minutes
Genre: World Music and New Age
SAMPLE: Abalone Skies
Guided Meditation - Heart Balance with Overtones
(Guided Meditation)
$15.00 USD
Sound Meditation Download
This 9-minute guided meditation uses overtone singing/vocal harmonics to bring the heart and mind into energetic alignment and balance. Overtones are the most ordered form of sound and can enhance the harmony between body, mind and spirit resulting in an experience of more wholeness, a sense of oneness and joy.
Sound Engineer: Hank Kalleen
Run Time: 9 minutes
Genre: World Music and New Age
Sophia’s Song by Ilka de Gast, PsyD
featuring Tommy Graven
(Music Album)
$12.00 USD
Music Download
This 20-minute meditation song features the ancient sounds of overtone singing, beautiful female vocals as well as soulful Native American flute and gentle guitar by award winning musician, composer and recording artist, Tommy Graven.
Sound Engineer: Tommy Graven
Run Time: 20 minutes
Genre: World Music and New Age
SAMPLE: Sophia’s Song
Song Bird by Ilka de Gast, PsyD
(Music Album)
$12.00 USD
Music Download
This 30-minute music composition features the unique and transformative sounds of overtone singing, soulful female vocals and harmonies, as well as bell-like Koshi and earthy wood chimes taking you into a deeply relaxing sound meditation.
Sound Engineer: Hank Kalleen
Run Time: 29 minutes
Genre: World Music and New Age
SAMPLE: Song Bird
Harmony Chant by Ilka de Gast, PsyD
featuring Tommy Graven
(Music Album)
$12.00 USD
Music Download
This powerful 18-minute meditation song combines beautiful female vocals and Koshi chimes with expansive orchestral sounds and harmonies by award winning musician, Tommy Graven. The sacred chant, Hun Yuan Ling Tong (HYLT) used in the song translates as: transforming disharmony into harmony. The HYLT mantra was first introduced by grand master, Dr. Pang Ming, founder of Zhineng Qigong and the Medicine-Less Hospital in China. It is practiced in several forms of Qigong including Wisdom Healing Qigong, taught to Ilka as the Essence Mantra by Master Mingtong Gu.
Sound Engineer: Tommy Graven
Run Time: 18 minutes
Genre: World Music and New Age
SAMPLE: Harmony Chant
Spirit Eyes by Ilka de Gast, PsyD
featuring Tommy Graven
(Music Album)
$12.00 USD
Music Download
This 12-minute song features beautiful female vocals and harmonies as well as soulful sounds of the Native American flute by Tommy Graven.
Sound Engineer: Tommy Graven
Run Time: 12 minutes
Genre: World Music and New Age
SAMPLE: Spirit Eyes
All 6 meditation songs plus the guided meditation for a discounted price of $55.00 USD
(regular price = $87.00 USD)
SAMPLE: Ocean Waves Overtones
SAMPLE: Abalone Skies
Ocean Waves Overtones by Ilka de Gast, PsyD
(Music Album)
$12.00 USD
Music Download
This 60-minute song features the unique and transformative sounds of Overtone Singing and beautiful female vocals. Ocean Waves Overtones is a sound journey that invites you into deep meditative states of love and oneness.
Sound Engineer: Hank Kalleen
Run Time: 60 minutes
Genre: World Music and New Age
Abalone Skies by Ilka de Gast, PsyD
(Music Album)
$12.00 USD
Music Download
This 20-minute song features the other worldly sounds of Overtone Singing, soothing female vocals, mystical tones of the ancient Native American Flute and beautiful harmonies. Abalone Skies takes you on a journey of deep meditation and healing.
Sound Engineer: Hank Kalleen
Run Time: 20 minutes
Genre: World Music and New Age
Guided Meditation - Heart Coherence with Overtones
(Guided Meditation)
$15.00 USD
Sound Meditation Download
This 9-minute guided meditation uses "Overtone/Harmonic Healing" to bring the heart, mind and emotions into energetic alignment and balance. This beautiful sound meditation can enhance the harmony between the physiological, cognitive and emotional systems resulting in an experience of more wholeness and a sense of oneness.
Sound Engineer: Hank Kalleen
Run Time: 9 minutes
Genre: World Music and New Age
Benefits of Overtone Singing in Ilka's Music and Guided Meditation
Allow you to enter into deep meditative states of alpha and theta, activating the body’s autonomic nervous system and innate healing capacity.
Can be an effective relief from emotional stress and anxiety and help you access a profound sense of relaxation and calm.
Can bring the body’s energy centers into balance and coherence through the effect of the harmonic ratios produced by the amplified overtones - for more health, vitality and wholeness.
Can help you raise your vibration, experience more love and gratitude, and connect you to your inner power, creativity and joy.
What is Overtone Singing (also known as Vocal Harmonics or Throat Singing)?
The ancient technique of overtone singing allows the simultaneous production of two or more notes by the same person. It makes audible the natural spectrum of the voice so that magical bell-like or flute-like sounds are heard above a single note or fundamental, creating a unique other-worldly sound. The overtone scale underlies the natural order of the universe.
Overtone singing has its origins in Central Asia—Mongolia, Tuva and Tibet as well as in South Africa. This style of singing/chanting has been practiced for centuries in folk traditions and shamanic healing practices.
Meet Ilka de Gast, PsyD
Ilka de Gast, originally from the Netherlands, now living in CA, is a psychologist, Qigong and meditation instructor, sound healer, researcher, and recording artist. While Ilka has explored many meaningful career paths, her true passion for the past 25 years has been to work with and teach sacred sound healing modalities from around the world, including the ancient art of overtone singing. Ilka's meditation music is featured in Dr Joe Dispenza's advanced retreats in the US and internationally.
What others are saying
TRACEY
Thank you soooo very much for sending me your music meditation. It’s absolutely gorgeous and stunning. It really moved me and I could feel it deep in my heart center, so beautiful. I’m blissed out after listening to it!!!
ROSE
Your work is amazing!!! My daughter has severe anxiety with flying. Yesterday she flew to Miami. In preparation I shared your recording with her. When she landed she sent me a text and said that she listened to your recording three rounds and it helped her get through the flight. Thank you so much for sharing your gift with me.
LINLING
Your voice is so beautiful and spacious, it is touching my heart. I can tell many people will love this song.
CHRIS
This is incredible and really soothing. What a gift!
THOR (Healing from MS)
I want to tell you that I have been addicted to your overtones for days now. It has taken me to really cool places, very quickly. I’m not able to lay in bed all that often, sometimes I have anxiety to do so. The other day I got in bed and listened to your overtones three times back to back. While I did, my body was moving and feeling fantastic. I picked up my phone with my right hand, which I can’t usually do. It was a very soothing, comfortable place to be! I want to pass on a big-time thank you and job well done.
Tom
I was at last able to listen to your absolutely transcendent, ethereal, angelic and delightfully absorbing overtoning. Such a beautiful celebration of sound and harmony. And pure healing intention… at least, that's how I perceive it to be. Thank you for sharing this with me. I truly love it.
Upcoming Course
Learn Overtone Singing for Transformation and Healing
Course Price: $165.00 USD
This four-module online course is for anyone who wants to learn to overtone sing for meditation, healing, or simply the joy of it. Exercises and techniques taught in the course will help you to create these unique sounds and to unlock their transformational qualities. Overtone singing is surprisingly easy (and fun) to learn. The course includes the science and background of this ancient practice.
Why Learn Overtone Singing?
It can help you:
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Access your body’s own innate healing capacity.
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Slow down brain wave frequencies to alpha and theta for a deeper meditation experience.
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Release energy blockages and balance energy centers for improved health.
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Raise your vibration and live a more full and vibrant life.
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Work with these powerful sounds to help others access their healing capacity.
Benefits of the Course:
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No prior experience or musical ability necessary.
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Overtone singing is surprisingly easy (and fun) to learn.
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Increases lung capacity.
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Enhances regular singing voice.
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Self-paced, online in the comfort of your own home.
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Includes videos and materials for you to keep.
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Optional group zoom overtone coaching call – $80.00 USD
SPECIAL PRESALE OFFER
Learn Overtone Singing for Transformation and Healing
Four-Module Online Course - 2023.
Start any time and complete at your own pace.
Register by November 5, 2023 for the Presale Offer.
$165.00 USD - course price
Presale offer: free group overtone coaching call with Ilka de Gast, PsyD on zoom, regularly priced @ $80.00 USD in addition to the course price.
In the one-hour group overtone coaching call you will:
1. Receive extra tips, practical techniques and valuable guidance to enhance your overtone singing.
2. Get answers (in real time) to questions you may have after completing the online course.
3. Practice working with overtone singing to access your own healing capacity and help others' access their's.
4. Start to build supportive connections and develop an overtone healing community.